Hit the Ground Running: Lessons from the African Proverb
In the African savanna, every morning a gazelle wakes up knowing it must run faster than the fastest lion or it will be killed. Every...
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mike hough
Jun 92 min read
The Role of Men in Society Series: Raising Children with Values
In the journey of parenting, one of the most profound responsibilities we hold as men is instilling core values in our children. Values...
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mike hough
May 211 min read
We Will Soon Be Reviewing The Many Gyms We Have Visited While On The Go on This Page
Under Construction
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mike hough
May 202 min read
The Role of Men in Society Series: The Role of Man At Home Part 1
As a man, if you are a father, you play an indispensable role in shaping the character and values of your children. This is THE most...
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mike hough
May 142 min read
Embracing the Challenge: Choosing to Do Hard Things in Fitness and Nutrition lead to Much Bigger Accomplishments
In the journey of life, the path of least resistance often seems the most appealing. Yet, it's the challenges we willingly undertake that...
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mike hough
May 71 min read
The Power of the Buffalo's Mindset In the Storm
As nature's forces rage, some creatures navigate through the chaos with remarkable resilience and some cower in fear. Despite the...
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mike hough
Apr 222 min read
Unleashing the Power of Discipline: A Blueprint for Men to Master Fitness, Finances, and Fulfillment
In the pursuit of a fulfilling life, discipline stands as a beacon guiding us towards our goals. It’s the cornerstone upon which...
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mike hough
Apr 142 min read
The Power of Protein
We at LBD are HUGE on protein. Protein is the crucial macronutrient that plays a significant role in achieving various health and...
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mike hough
Mar 223 min read
Finding Strength in Community: The Power of Belonging
Finding Strength in Community: The Power of Belonging In today's fast-paced and individualistic society, it can be easy to feel isolated...
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mike hough
Mar 223 min read
Designing a Life of Purpose
Designing a Life of Purpose Have you ever felt like you're just going through the motions, lacking direction and purpose in your life?...
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mike hough
Mar 222 min read
Building Financial Fitness: Strategies for Success
Building Financial Fitness: Strategies for Success Financial fitness is an essential aspect of building a better life. It not only...
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